Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed to cope with many of life’s challenges. Let's work together to heal your past and make the changes you desire in your life
I use a combination of EMDR and somatic therapies in conjunction with talk therapy to help you heal past trauma, gain freedom from negative self talk, and build meaningful connections in your life. If addiction is the central issue, I use these modalities to unravel the underlying causes and symptoms of addiction to prevent relapse and cultivate real change.
EMDR Therapy
EMDR is an evidence-based therapy designed to help people heal from the symptoms and emotional distress resulting from disturbing life experiences or trauma. EMDR promotes faster healing than regular talk therapy alone
Addiction Counseling
I have over 28 years of recovery experience and understand how difficult it an be to transition to a sober lifestyle Whether you are suffering from substance abuse or process addiction, I can help you navigate your challenges and move toward freedom from addiction
Somatic Therapy
Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. I am trained in the Trauma Resiliency Model (TRM). This effective somatic therapy can be integrated with EMDR techniques to reprocess trauma
Contact Me
I am licensed in CA, SC, VA and TX. My practice is completely Telehealth so I can provide therapy to anyone seeking help in these states.
Give me a call or text me at 323-350-5964